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National Maternal Mental Health Hotline

Pregnant or just had a baby? The National Maternal Mental Health Hotline is free, confidential, and here to help, 24/7.

Call or Text: 1-833-TLC-MAMA

Trained Hotline counselors can:

  • Listen to what you’re going through
  • Connect you with local support groups and organizations
  • Refer you to other health care professionals if you need more care


Reach out anytime - if you’re feeling overwhelmed, anxious, or if you just need someone to talk to!