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National Maternal Mental Health Hotline

Pregnant or just had a baby? The National Maternal Mental Health Hotline is free, confidential, and here to help, 24/7.

Call or Text: 1-833-TLC-MAMA

Trained Hotline counselors can:

  • Listen to what you’re going through
  • Connect you with local support groups and organizations
  • Refer you to other health care professionals if you need more care


Reach out anytime - if you’re feeling overwhelmed, anxious, or if you just need someone to talk to!

Imagine Institute Trainings

The Imagine Institute offers trainings for: 

  • Licensed family child care providers (FCC)
  • Family, friends, and neighbors (FFN)
  • Substitute teachers
  • Child care center directors and staff

All of the Imagine trainings are Washington state-approved and free. Cash incentives are offered for FCC and FFN providers. Trainings may be offered in Spanish and Somali--contact Imagine for more information.

Training topics include: 

  • Anti-racist early childhood education
  • Special needs
  • STEM
  • Strengthening business practices
  • Child Care Basics 30-hour training
  • CPR / First Aid
  • and more

Tip: Webpage can be translated into Spanish

Resources for Families with Immigration Concerns (DCYF)

The Department of Children, Youth, and Families (DCYF) has created a Family Separation Rapid Response Team Resource flyer that lists trusted resources for families at risk of separation due to immigration-related detention or deportation. It includes links to sample immigrant safety plans, school guidance, community partners, legal supports, and information on Knowing Your Rights and training.

It is available in multiple languages on the DCYF website: Resources for Families Impacted by Immigration-Related Concerns.

For information about the Family Separation Rapid Response Team or to sign up to